Once to marriage a husband and wife could even not see each other, or meet just once or twice. Nowadays the situation changed, the majority of young people have possibility, before binding themselves by conjugal ties, to live together, to keep joint house, divide a bed and budget. However can a joint residence before marriage bring a benefit or do harm?

Psychologists conducted research with a purpose to define a benefit and harm of joint pre-marital life. Several hundreds of matrimonial pairs participated in research – approximately a half of them lived together before marriage, and kept joint house, and other pairs only dated before wedding. During several years researchers observed the life of these pairs, whether they are satisfied with their existence, and fixed all cases of divorces.

As it turned out in general, those matrimonial pairs which had time to live together before official registration of relations had more conflicts and divorces. Psychologists explain it by the fact, that such pairs before wedding tested on themselves the routine of joint living, and the process of registration of marriage didn’t become for them some border after which begun “a new life”.

A lentil belongs to the bean family, from where the well-known pea and kidney bean come. However a lentil became known for people much earlier than its congeners – people ate its corns in prehistoric times. A lentil also left the track in Judaism and Christianity.

A lentil differs by the variety of flowers and sorts: the corns of lentil can be smaller and larger, they may be painted in orange, red, black, green and brown colors. But every lentil contains more than 25% of albumen and that makes this plant out of bean family practically indispensable for people, adhering to vegetarianism.

In addition, a lentil is rich on iron. And fats, and accordingly, calories, in it less, than, for example, in a pea. And yet a lentil is a magnificent source of necessary for a man folic acid. One portion of lentil porridge is enough to satisfy daily maintenance of organism of an adult in folic acid on 9/10.

Women, despite the set stereotypes, love sex not less than men, and know how to engage in it properly, however sometimes the intimate life of representatives of the gentle sex hinder such little things, which representatives of the stronger sex would consider to be trifles, from which it is necessary simply to wave away and not to prevent oneself from getting satisfaction. However, women simply can’t do that and due to the following reasons.

First, it is very important to have feelings to the partner for representative of the gentle sex. Yes, a woman can have sex with a man not loving him, however she will prefer if not love but some warm feeling should exist. And very often a woman is simply unable to have intimate relationships with the one, to whom feels nothing of the kind.

A fish diet lasts not more than seven days. It is possible to lose from two to four kilograms during this time. Thus, as a rule, lost kilograms don’t come back. This diet will suit the amateurs of different dishes of fishes and vegetable, but beefeaters scarcely will be happy about it. A fish diet is recommended only to adults, healthy people, without chronic illnesses and allergic reactions on fish.

It is possible to choose practically any fatless fish for a fish diet. It is possible to buy fresh fish, live or frozen. It is better to buy frozen fish, thus to purchase it in large shops, where it is possible to get reliable information about product and warrant its quality. To take fish on markets and in small shops is not recommended.

From superfluous weight suffer nowadays not only children but adults as well. Thus, the percent of under age with superfluous weight multiplies every day, and far not always it is caused by some diseases. Very often, wrong feed and passive way of life lead to superfluous weight of children from early years. So what parents of such children should do, is it possible to accustom them to a diet?

Different diets, recommended to the adults, usually do not suit children and teenagers. However, it is impossible to wait till full age to help a child to lose weight, as a plump child can already possess the whole bouquet of diseases and complexes till that time, gained due to superfluous weight.

«Head doesn’t work, can’t memorize… Well, eat a chocolate, or drink sweet tea!» such things often are advised to schoolboys and students before examinations, and to people in other situations, requiring tension of mind and memory. Indeed, sugar is a certain «fuel for a brain». But from on the other hand, exactly sugar, as western scientists declared, is capable to worsen memory strongly.

On the face of it, this paradoxical statement found confirmation in research, conducted on Americans. A group of a few dozens of volunteers of both sexes, the average age of whom is sixty years, asked to pass tests, checking the level and quality of memory. The level of sugar in blood was also measured in volunteers and conducted scanning of their brain.

Many women and men dream of sunburnt skin. But in particular to obtain beautiful sunburn want, however, the representatives of the gentle sex. And a lot of them prefer sunburn in a solarium. But isn’t it dangerous?

There are a great number of myths and legends about the danger of sunburn in a solarium. Fortunately the majority of them indeed are only myths. Sunburn in a solarium will allow to measure out the amount of ultraviolet and to spread his influence evenly on a whole body. The same refer to doses of vitamins, necessary for a man, and contained both in natural and in artificial «sun rays».

But at that, acquiring a tan in a solarium, one should remember that…

Everybody dreams of a long and happy life and strong health in declining years. In the questions of happiness medicine interferes rarely, but physicians know how to attain longevity, not losing cheerfulness and strength of a body. And the question is far not only about refusal from harmful habits, such, as smoking, alcohol, unhealthy food, et cetera. Beside all that, sleep, laughter and sex will help to prolong life.

Scientists found out that if a person, of any sex, since youth sleeps daily not less than eight hours, the term of his life is multiplied approximately on ten-twelve years. The question is about sleep without violations. Thus dreams must be pleasant, or better not to have them at all, than to «admire» nightmares. Also, there must be given at least quarter-of-an-hour for a man to wake up properly.

Cellulitis is a cruel enemy of womanish beauty. Unfortunately, life differs from a fairy-tale by the fact that with enemies, as a rule, is necessary to fight on one’s own, and victory far not always appears on the side of good, that is, on yours. However in a battle with cellulitis of the representatives of the gentle sex comes fitness to the rescue. Physical exercises, and also some other simple secrets, relieve skin from an «orange-peel».

Both the prophylaxis of cellulitis and getting rid of it are the physical loads. First, it is run, walking, exercises on trainers, mobile games, that is, any type of fitness, which «load feet», and compel to «dispel» blood. Such exercises must be done daily and occupy not less than twenty minutes a day, especially for people, having sedentary life-style.

Remember, how many times you promised yourself to «start a new life»… tomorrow! Or – next week. Or – new month, year… And even making attempts to realize the aspirations, however you noticed after a while, that all «good intentions» for some reason remained to be intentions. Psychologists say it’s no wonder – in fact one should know how to begin a new life.

Foremost, it is necessary to determine with the fact, whether you indeed need «daily to do morning exercises», «go to a fitness-club three times a week», to «stop dedicating so much time to the hobby and begin to socialize with relatives more»…